Digital Journal


Melbourne, Australia — Dr. Vinoth Arumugam says Maintaining a healthy mouth, teeth, and gums necessitates regular dental hygiene. It will also improve your physical appearance and overall quality of life. The mouth is sometimes referred to as the “portal” to one’s entire health. Taking care of your teeth and gums improperly can lead to a range of health issues. Oral health is crucial for everything from tooth loss and gum disease to heart disease and diabetes.

Bad dental hygiene habits can lead to a variety of issues. The most visible issues would be decaying teeth and gums. Gum disease can lead to loose teeth, cavities, infections, and other complications. Not properly caring for your teeth might result in pain and, in the worst-case scenario, tooth loss. It can, however, be avoided.

Brushing and flossing your teeth on a daily basis, as well as visiting your dentist for checkups and routine treatment, are the greatest ways to avoid problems with your teeth and gums. You will have a high chance of keeping your mouth healthy if you take good care of your teeth.

“A healthy smile can significantly improve our physical appearance, our mental outlook, and the health of not only our mouth but also our entire body.” Says Dr. Vinoth Arumugam, a professional dental practitioner.

But what are the health advantages of maintaining good oral hygiene?

  • Keeping our teeth for life

Brushing our teeth twice a day, eating a low-sugar diet, and seeing our dentist on a regular basis can help to lower the risk of disorders like dental decay and gum disease, both of which can lead to tooth loss.

According to studies, the number of teeth we have has a strong correlation with how long we will live. Those who had 20 or more teeth at the age of 70 had a much better probability of surviving longer than those who had fewer than 20 teeth.

Tooth loss due to tooth decay and gum disease is virtually entirely preventable, and there’s no reason why we shouldn’t be able to preserve our teeth for the rest of our lives if we follow a proper daily oral hygiene practice.

  • Lowering the illness risk

When we have gum disease, bacteria from our mouth can enter our bloodstream and cause illness. The body then generates a protein that thickens the blood. This increases the chance of clotting and deprives the heart of the nutrition and oxygen it requires, increasing the risk of a heart attack.

Gum disease can also induce blood vessel inflammation, which can obstruct blood flow to the brain, potentially resulting in a stroke.

We are also more likely to acquire diabetes if we have gum disease, according to new research.

  • Cancer and dementia risks are reduced.

We are more likely to minimize our risk of some cancers, particularly in women, as well as various forms of dementia, if we maintain our teeth and gums healthy.

According to new research, women with a history of gum disease are 14 percent more likely to acquire cancer. The study looked at data from 65,000 postmenopausal women between the ages of 54 and 86. One in every three of these women acquired breast cancer, and the risk of lung cancer, esophageal cancer, gall bladder cancer, and skin cancer was also significantly enhanced.

People with healthy gums are also 70 percent less likely to develop Alzheimer’s disease than people who have had gum disease for a long time.

  • Keeping up our appearance

Bad breath can be avoided by keeping our teeth clean and healthy (halitosis). Bad breath is a typical indication of gum disease and tooth decay, as well as being humiliating and unattractive. It is often caused by a buildup of plaque and is a marker of gum disease and tooth decay.

Tooth staining is another prevalent ailment that can have an impact on our look. Tooth staining is a natural occurrence that occurs as a result of normal wear and tear, such as smoking or drinking a lot of tea, coffee, or red wine.

Stained teeth are rarely hazardous, and they have minimal impact on our dental health. Even if discolored teeth can make us feel self-conscious.

We should be able to prevent surface staining with regular cleaning in most situations, but more tenacious stains may require the assistance of a dental professional.

You and dental health specialists make up your dental health team. You can avoid many dental problems from affecting your quality of life and potentially triggering medical complications if you work together. Says Dr. Vinoth Arumugam

Your dental health professionals include:

  • Dentist
  • Dental Hygienist

Dental specialists:

  • Periodontist
  • Orthodontist
  • Oral and Maxillofacial Surge​​o​ns
  • It Has an Impact on Your Overall Health

Your mouth acts as a portal to your body’s interior organs. The mouth is also a good place to look for early indications of systemic disorders. Systemic disorders, such as diabetes, can manifest themselves in the mouth as a lesion or other dental issues, such as gum infection.

According to Harvard University research, persons with periodontal disease have a higher risk of heart disease. Periodontal disease, according to this study, raises the body’s inflammatory burden. Chronic inflammation can affect many different regions of the body, including the arteries.

Aside from diabetes and cardiovascular disease, poor dental hygiene can lead to the following health problems:

  • Bacterial Pneumonia
  • Infective Endocarditis
  • Pregnancy Complications
  • Low Birth Weight
  • Cancer
  • Sepsis

Keeping your teeth and mouth clean can help reduce your risk of developing health problems. To maintain good oral health and cleanliness, it’s also a good idea to schedule regular dental visits every six months.

  • Assists your dentist in developing an oral treatment plan for you. 

Each patient’s dental problems and oral anatomy are unique. During routine dental appointments, these diseases can be detected. Dental examinations can assist in the creation of a dental plan that is tailored to each patient’s specific needs.

Dr. Vinoth Arumugam will work with you to create an oral care plan, whether you are self-conscious about your teeth misalignment or have severe dental decay. The purpose is to assist you reach your dental goals, while ensuring good oral health and hygiene.

  • To Have a Whiter and More Vibrant Smile

Do you have the courage to show off your pearly whites?

You must maintain good dental hygiene on a daily basis to maintain a healthy smile. Plaque-free teeth can make you feel more confident when you smile.

These are just a few of the many reasons why dental hygiene is crucial. Maintaining good oral hygiene is beneficial not just to your teeth but also to your general health.

Here are a few pointers to help you achieve and maintain proper dental hygiene:

  • Avoid sugary snacks and eat healthful foods.
  • Tobacco products should be avoided.
  • After meals, rinse your mouth with water or consume sugarless gum.
  • Brushing your teeth at least twice a day, or after each meal, is recommended.
  • When participating in contact sports, wear a mouth guard to protect your teeth.
  • If you grind your teeth while sleeping, a nightguard can help.
  • Make an appointment for your child’s preventive dental care.
  • Regular dental checkups and cleanings are recommended every six months at VCARE Dental.

Make an investment in your oral health and hygiene right now! To learn more about how we can assist you with maintaining proper dental hygiene. You can make an appointment using our online scheduling system, which is available 24 hours a day, 7 days a week. Or visit our office at Patterson Lakes. SHOP 25, HARBOUR PLAZA 21 THOMPSON ROAD, PATTERSON LAKES VICTORIA 3197 Australia

Media Contact:

Company Name: V CARE DENTAL


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